Testo 360 : We have all heard "you should consult a doctor." The list goes on and on, so let's just get into the details and the real truth, about 4 health risks of bodybuilding that can kill you . Several hormones play a critical role in bodybuilding and strength training. Testosterone, growth hormone , and insulin-like growth factor (IGF-1) increase strength and stimulate muscle growth.
There is no right or wrong way to pair muscle groups for a strength workout, but some pairings make a bit more sense. Certain foods can improve and speed up your recovery after training. Eat foods containing carbs, protein, and fiber within 30 minutes to 2 hours of finishing your workout.
Testo Ultra : This guide will help you understand why steroids are being abused, and how you can educate athletes and others about the dangers of these drugs. This guide will also discuss the dangerous medical effects of illegal use of steroids on health. However, the long-term adverse physical effects of anabolic steroid abuse have not been studied, and as such, are not known. In addition, abuse of anabolic steroids may result in harmful side-effects as well as serious injury and death. The abuser in most cases is unaware of these hidden dangers.